Questions

Don’t you HATE when someone from the past just shows up?
*well, ally does.
Don’t you HATE when you want to cry over someone that could care less about you?
*well, ally does.
Don’t you HATE when you think you’re over something and you’re not?
*well, ally does.
Don’t you HATE when someone is possibly, scratch that, IS playing you?
*well, ally does

Like all humans, we search for things in life that make us happy; but when and where do we cross the line?

-when do you make up your mind about something and stick when it?
-when do you make up your mind that you have to stand with your decision?
-when do you grow up and face the facts?
-when do you just live your life?
-when do you just LET GO?

*life is a puzzle, yet to be unsolved by mysteries due to the unpredictable wind currents known as humans.

&& for my ladies,

sweetheart, please let him go. he is not serving you any purpose in life other than heartbreak. don’t think you’re his all, #LIES.
**be careful of who you let hold your heart., use your smarts to determine that.

MUCH love and respect to all the readers.-ally.

sudden death

you left as a surprise

your absence took me by shock

lonely ----

a scary place to be .

with you ,

i felt so free

Now, what's left to do?

Part of me left

when he took you.

Daily motions ---

take longer.

As everyday passes ---

i must grow stronger.

My love for you ---

everlasting.

I grew weak

weak to my knees

My stomach surrendered

This heart of mine,

went through an emotional blender.

i'm all shook up,

because without ur presence,

the cloud of misery surrounding ur absence,

just caused my

SUDDEN

DEATH

- amiyah

advice-- we allll need it

ally and amiyah here. and as teenagers and young adults we know the importance of being able to consult someone about issues we all face. email us at bottledemotionss@gmail.com and ur questions to us will be posted anonymously and names will be replaced via our blog ! our service is here free of charge to help unbottle some of those emotions !

A Moment with Ally.

ALLY SPEAKS.

Portrait

Paint me a picture of my smile
Can you imagine me smiling when all the world is against me?
Paint me a picture of my eyes
Can you see what I see through the destruction?
Paint me a picture of my nose
Can you smell the fear creeping upon me?
Paint me a picture of my heart
Can you feel the vibrations of the pain beating?
Paint me a picture of love
Can you understand the meaning transformed through artificial memoirs?
Paint me a picture of my world
Can you explain to me how it works?
Paint me a picture of life.


Life in a Nutshell

Expressing the pain through thoughts unheard of by the voices left inside where no one listens
Trying to connect the dots where there are no entrances
Knowing and understand that with time change occurs, wanted or unwanted
With the knowledge of sadness and defeat not conquered by the strength in full potential
Realizing that everything does not flow in the cylindrical formation that you wish
Leaving with the assumption that there will be a better day to come,
Left in the minds throughout the world that seek hope.

-ally.
*please excuse the absence of Amiyah.

forgiveness ;

ally speaks:

Move The one thing we all hate to do, forgive. View Points: How you do forgive someone that has hurt you, lied to you, stole from you, played you, or stressed you out? How are you supposed to just drop everything and pretend that nothing happened? What about your feelings? What about the fact that you probably gave someone your all and it went unnoticed? What about the fact that he probably cheated on you? What about the fact that he forgot to tell you he has a girlfriend? What about all the time you lost? What about forgiveness? When will we realize that holding grudges will get us absolutely nowhere? Forgetting about the past, or allowing yourself to see that you can not stay in the same mind frame will help you move on. So what you feel like you wasted your time, or he played you? Guess what, he’s probably NOT thinking about you nor your feelings. He has in fact, moved on. So why are you “mourning” over what you can not control? Let go of the hurt and the pain; as long as you hold on to the hurt, you can not forgive. *Lesson to learn: let no one have so much control over you, that you can not realize your worth. amiyah speaks: forgiveness; a hard stepping stone in the life of many. why is it soo hard to let go of a past hurt or action? maybe , it's bcuz most don't understand forgiveness begins within YOU and not the oppressor. you spend sooo much time trying to b right that u end up being dead wrong. after all, we're only human. we must leave judgment alone ! if not, we will be forced to live through guilt and misary. taking a few steps can help u fly on ur "wings of forgiveness" : 1. Allow yourself to feel anger before trying to let go of ur hurt feelings. Consider how bad you feel and how you can protect urself from future harm. 2.forgive urself; u have to be true to u. admitting that there was an action that hurt u and u may feel like prevention could have taken place. we all make mistakes and put ourselves thru unnecessary situations 3.Talk to someone about ur feelings toward the opressor - u can't bottle ur emotions for long. u have to express urself wether it's through words or verbally. 4. Calm yourself down when the anger builds back up. Ur body goes into a mode where it feels at risk when u get angry and makes it harder for u to be rational! 5. Remind urself that u forgiving the other person is a gift to YOURSELF! thinking about ur own interest is easier than thinking about the other person! 6. Let someone know u have forgave the person! Forgiveness is easier to hold on to when it isn't in the privacy of your own heart ! Tell a close friend and even the wounded that u have moved on and closed the chapter because u have forgiven them ! 7. Write about how good it feels to be free of such a heavy burden.